Sarah Pagliaro

Sarah Pagliaro received her 200 hour teacher training from the Kripalu Center in February of 2004 and has been teaching at The Yoga Shala since September of 2004 after relocating to Portland from the east coast. She is passionate in her belief that Kripalu Yoga opens the heart and helps to process mental, physical and emotional blocks while cultivating a strong balanced center of awareness. Sarah brings a fun, loving and compassionate energy in her classes and is proud to be part of The Yoga Shala teaching staff. She remains a constant student by attending workshops and classes on subjects from Anatomy to Yoga scripture in the Portland area and at the Kripalu Institute in Lenox, MA. Every day is a new adventure.

You can reach her at paesanamia@hotmail.com.