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Monday |
Tuesday |
Wednesday |
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Sunday |
9:15am - 11:45am
Child Care Services |
9:15am - 11:45am
Child Care Services |
9:15am - 11:45am
Child Care Services
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9:15am to 11:45am
Child Care Services
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9:15am - 11:45am
Child Care Services
|
7:00 - 8:30am
Shadow Level 3
with Shadow Staff
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9:45am - 12:15pm
Child Care Services
(until 1:15pm Last Sundays) |
7:30 - 8:30am
Vinyasa 2
with Matt N.
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7:30 - 8:45am
Ashtanga Vinyasa/Iyengar 2
with Jen S.
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7:30 - 8:30am
Hatha Yoga 2
with Kristin
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7:30 - 8:30am
Ashtanga Vinyasa/Iyengar 2
with Jen S.
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7:30 - 8:30am
Ashtanga/Iyengar 2
with Jennifer S.
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8:00 - 9:15am
Vinyasa 1+2
with Matt N.
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9:30 - 10:30am
Vinyasa 1+2
with Jen C.
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9:30 - 10:30am
Vinyasa 2
with Char
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9:30am - 11:00am
Vinyasa 1
with Meaghan
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9:30 - 10:30am
Vinyasa 2
with Char
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9:30 - 11:00am
Vinyasa 2
with Meaghan
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8:00am
Intro to Shadow*
|
9:00 - 10:15am
Community Vinyasa 3
with Char
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10:00 - 11:30am
Mama & Baby
with Tanya
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10:00 - 11:30am
Community Old School Vinyasa 1+2
with Jody
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10:00 - 11:00am
Kripalu 2+3
with Heather Butler
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10:00 - 11:30am
Community Old School Vinyasa 1+2
with Jody
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11:15 - 12:15pm
Kripalu 2+3
with Heather Butler
(begins 1/25)
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9:00 - 10:30am
Community Old School
Vinyasa 2+3
with Jody
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10:30 - 11:30am
Vinyasa 1+2
with Char
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12:00 - 1:00pm
Kripalu 1+2
with Sarah
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12:00 - 1:00pm
Vinyasa 1+2
with Jen C.
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12:00 - 1:00pm
Kripalu 1+2
with Sarah
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12:00 - 1:00pm
Vinyasa 1-2
with Jen C.
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11:15 - 12:15pm
Yoga For Body Acceptance
with Dana
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10:00 - 11:00am
Pilates
with Angelina
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12:00-1:00pm
Last Sundays:
Bring A Friend For Free -
Vinyasa Level 1
with Char
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4:30 - 5:45pm
Ashtanga/Iyengar 2
with Tracey
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1:30 - 2:45pm
Ashtanga/Iyengar 2
with Jen S.
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5:00pm
Asana For Teachers &
Intermediate Students*
with Matt Huish
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1:30 - 2:45pm
Ashtanga/Iyengar 2
with Jen S.
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12:00 - 1:00pm
Vinyasa 1-2
with Jen C.
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10:00 - 11:30am
Pre Natal
with Tina
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12:00 - 1:30m
Restorative/Gentle
with Tracey/Jen S.
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5:30 - 7:00pm
Pre Natal
with Tanya
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4:30 - 5:45pm
Hatha1
with Kristin
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5:30 - 7:00pm
Fluid Iyengar 2+3
with Jack
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4:30 - 5:45pm
Hatha 2+3
with Kristin
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4:30 - 5:45pm
Ashtanga/Iyengar 2
with Tracey
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11:00 - 12:15pm
Community Yoga FUNdamentals for Beginners
with Jody
(no class 5/10)
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4:00-5:15pm
Hatha Yoga (All Levels)
Staff & Student Teachers
By Donation
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6:00 - 7:00pm
Vinyasa 2+3
with Jen C.
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5:30 - 7:00pm
Vinyasa 1
with Tasha
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6:45pm
The Heart of Yoga Philosophy* |
5:30 - 7:00pm
Vinyasa 2+3
with Tasha
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6:00 - 7:30pm
Friday Night Shadow Yoga Workshops
(see courses)
|
4:00 - 5:15pm
Community Vinyasa 2+3
with Matt N.
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5:00 - 6:30pm
Himalayan Tradition Yoga
(All Levels)
with Chuck
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7:15 - 8:30pm
Vinyasa 101 Basics
with Jen C.
(monthly immersion,
drop-ins welcome)
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6:00pm
Introduction to Yoga*
Vinyasa Seated Postures
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7:00 - 8:30pm
Restorative
with Tracey/Jennifer S.
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6:30 - 8:00pm
Ashtanga/Iyengar 1+2
with Mandy
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6:30 - 8:00pm
KIRTAN
with John & Tashi
Last Sundays
(by donation)
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7:15pm
Raga Singing 1*
with Michael Stirling
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6:30 - 8:00pm
Ashtanga/Iyengar 2+3
with Mandy
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7:15 - 8:30pm
Vinyasa 101 Basics
with Jen C.
(monthly immersion,
drop-ins welcome)
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7:15 - 8:30pm
Vinyasa 1+2
with Matt N.
(starts 6/19)
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7:15 - 8:30pm
Vinyasa 2+3
with Char
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7:15 – 8:45pm
Raga Singing 2
with Michael
(see courses)
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