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(W=North Williams, SE=Southeast Division)
Yoga Shala Beginners' Sampler Class: The Basics of Yoga
Meet 4 teachers and try out 4 different styles of yoga in 4 weeks!
The Yoga Shala of Portland is happy to offer this sampler course to introduce you to four of our teachers, their styles of yoga, over the course of 8 classes in 4 weeks. The course is open to everyone, especially beginners, and is a great way to try yoga and get to know the Yoga Shala on North Williams. Please let us know if you have any questions!
All classes are held at Yoga Shala 3808 N Williams Ave.
Classes meet Tuesday & Thursday, 5:30 - 6:30 p.m.
Each 4 week course – $75
Starting dates for Fall 2008 Classes – Sept. 2, Oct. 7, Nov. 4, Dec 2 To register, please stop by or call the Yoga Shala 503-963-YOGA (9642).
The teachers for the fall dates are:
September
2,4 Lita
9, 11 Char
16, 18 Mandy
23, 25 Andy |
October
7-9 Lita
14-16 Jen C.
21-23 Matt N.
28-30 Char |
November
4,6 Sweethome
11,13 Char
18,20 Tracey
25, Andy |
December
2,4 Matt N.
9,11 Jen C.
16,18 Char |
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 BEGINNER INTRO COURSE
8 Classes with 4 Shala Teachers
Tuesdays & Thursdays, 5:30pm (4 weeks, begins Sept. 2) |
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BASIC YOGA with Jody
Saturdays, 11:00am (4 weeks, begins Sept. 6) |
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 PROGRESS IN PRACTICE with Nandini
Fridays, 5:30pm (6 weeks begins, Sept. 19)
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RAGA SINGING – LEVEL 1 with Michael Stirling
Tuesdays, 7:00pm (8 weeks begins, Sept. 16), TT |
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RAGA SINGING – LEVEL II with Michael Stirling
Thursdays, 7:00pm (8 weeks begins, Sept. 18), TT
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ASANA FOR TEACHERS & INTERMEDIATE STUDENTS with Matt H.
Wednesdays, 5:00 (3 weeks, begins Oct. 1) |
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BASIC YOGA
Saturdays, 11:00am (4 weeks, begins Oct. 4)
Meet four of our instructors while trying four styles of yoga during this introductory 4-week class series. A great way to find a class and teacher that is right for you!
Tuesdays & Thursdays, 5:30 - 6:30pm for 4 weeks
Beginning monthly, North Williams Cost: $75 Begins Sept. 2, Oct. 7, Nov. 4 or Dec. 2. Saturday morning monthly course with Jody begins first Saturday of the month from 11:00am - 12:15pm. |
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BEGINNER INTRO COURSE: 8 classes with 4 Shala Teachers
Tuesdays & Thursdays, 5:30pm (4 weeks begins, Oct. 7) |
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FLOOR YOGA with Jack Mason
Saturdays, 1:30pm (6 weeks, begins Oct. 18)
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BEGINNER INTRO COURSE: 8 classes with 4 Shala Teachers
Tuesdays & Thursdays, 5:30pm (4 weeks, begins Nov. 4) |
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BASIC YOGA with Jody
Saturdays, 11:00am (4 weeks, begins Nov. 4) |
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ASANA FOR TEACHERS & INTERMEDIATE STUDENTS with Matt H.
Wednesdays, 5:00 (5 weeks, begins Nov. 12)
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BEGINNER INTRO COURSE: 8 Classes with 4 Shala Teachers
Tuesdays & Thursdays, 5:30pm (4 weeks, begins Dec. 2) |
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BASIC YOGA with Jody
Saturdays, 11:00am (4 weeks, begins Dec. 4) |
How to register for a course:
First, make sure you can attend! Second, please send a 50 percent deposit to hold your reservation, balance due by pricing deadlines. Shala credits only if we can fill your reservation, no refunds. Register at either shala location – 3249 Southeast Division or 3808 North Williams – with a credit card by calling 503.963.YOGA, or send a check/money order, or credit card information to:
Yoga Shala of Portland
3808 North Williams
Portland, Oregon 97227 |
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