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Not all classes available at all times. Check Drop-In Schedule for current classes offered. Classes are held on a drop-in basis. See Immersions Schedule for more on sign-up classes.
Basics –
Hatha Yoga classes for beginners and those wanting a slower-paced class.
Other Classes –
Private Studies –
Individual Yoga Instruction and Private Yoga Therapy Sessions are with teachers Matt Huish, Jody Kurilla, Nandini Ranganathan, Timo Jiminez, and Maureen Clyne.
Private Instruction is available for half hour to two hour sessions. Privates are a valuable way to increase your knowledge about specific and individualized practices as well as a good place to come for yoga therapeutics.
Yoga Therapy uses many tools of yoga including asana, chanting, prananyama (breath), meditation and visualization. The careseeker may come for physical pain issues as well as help with a personal practice for stress, emotional components, or to help one through a difficult time in life.
The greatest benefit of a private is that you get a practice designed by an experienced professional that is created specifically for YOU – your body, your personality, your problems, helping YOU to connect spiritually. Personalized practices often allow for more effective and more quickly achieved results.
Rates for private sessions vary depending upon the teacher and length of sessions.
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