Char Rice

Char has been studying yoga since 1999 and has completed teacher training programs through The Yoga Tree in Seattle and the Yoga Shala. Char teaches a vinyasa (flow) style class, allowing students to connect asana (postures) with their breath. Her gentle, yet challenging approach focuses on building inner awareness, strength, and flexibility in a meditative environment. Char believes that the essence of yoga lies within each and every one of us and our journey is taking time to connect to it. She continues to study Shadow Yoga with Matt Huish and her newest teacher in life and yoga, is her son Eli, born 2005. Char teaches Friday seminars, mentors teachers in training and teaches on-going classes.